Let’s get back into some skill work this week, specifically play. As a reminder, when I say “skill,” I mean something that takes concentrated mental energy to learn and practice and uses your body: musical instruments, martial arts, woodworking, archery, etc.
Skills are a vital component of mind fitness development for two reasons:
They help create new ne…
Keep reading with a 7-day free trial
Subscribe to RARE SENSE to keep reading this post and get 7 days of free access to the full post archives.