This week, I want you to journal for at least thirteen minutes daily. You can write in or on anything you want—an actual journal, a legal pad, a cocktail napkin, it doesn’t matter. But you must do it by hand. No typing.
Admittedly, I am terrible at journaling. It’s just something I don’t do well naturally. But it can be an extremely effective tool for de…
Keep reading with a 7-day free trial
Subscribe to RARE SENSE to keep reading this post and get 7 days of free access to the full post archives.