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18. Functional Breathing w/ Andy Sabatier
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18. Functional Breathing w/ Andy Sabatier

Self-made respiratory mechanics expert

Dr. Andy Sabatier is the physiotherapist behind Academy West Breathing Performance, an innovative clinic that optimizes the human breathing system. His athletic background, first as a college lacrosse player and later as a professional skier, uniquely prepared him to observe and improve human movement. After completing his doctorate at NYU and clinical training at Stanford, he became the primary ICU physical therapist in a hospital system in Central Oregon. During this time, he became obsessed with the mechanics of how we breathe and cultivated a “Breathing First” approach buttressed by the teachings of Dr. Mary Massery.  Dedicated to eliminating confusion, misunderstanding, and harmful practices around breathing, his strategy relies on precise language, relatable examples, and research concepts that connect the dots on how and why it matters. Andy aims to change how humanity feels, sees, uses, and discusses this most central aspect of all life.

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DISCLAIMER: RARE SENSE content is not medical advice. Nor does it represent the official position or opinions of any other organization or person. If you require diagnosis or treatment for a mental or physical issue or illness, please seek it from a licensed professional.

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RARE SENSE
RARE SENSE | Mind Fitness
RARE SENSE aims to openly talk about all aspects of mental health, including difficult discussions with practitioners, sufferers, and others. Join us as we explore the landscape of mental treatment and training, all in the uncommon pursuit of mind fitness.
The podcast is hosted by Chris Irwin, a Navy SEAL veteran who struggled for over a decade with chronic mental and physical illness after serving in the military. Chris utilizes the expertise he gained during that journey to dive deep into tough topics while being completely vulnerable and open about his own experiences and struggles. These are the conversations about mental health we must have in the modern age.
DISCLAIMER: RARE SENSE content is not medical advice. Nor does it represent the official position or opinions of any other organization or person. If you require diagnosis or treatment for a mental or physical issue or illness, please seek it from a licensed professional.