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RARE SENSE | Mind Fitness
12. Dialing in Diet w/ Robb Wolf
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12. Dialing in Diet w/ Robb Wolf

Food expert and bestselling author

Robb Wolf is a former research biochemist turned New York Times / Wall Street Journal best-selling author of The Paleo Solution and Wired to Eat. He also co-wrote Sacred Cow with Diana Rodgers.

Robb has been a review editor for the Journal of Nutrition and Metabolism and a Naval Special Warfare Resiliency Program consultant. He has also provided nutrition and strength and conditioning seminars to NASA, the Canadian Light Infantry, and the U.S. Marine Corps. He serves on the Board of Directors / Advisors for Specialty Health Inc., the Chickasaw Nation’s “Unconquered Life” Initiative, and several innovative start-ups focusing on health and sustainability.

Robb co-founded the 1st and 4th CrossFit affiliate gyms in the world, the Healthy Rebellion community platform, and LMNT. He also holds a brown belt in Brazilian Jiu-jitsu and is a former California State Powerlifting Champion and an amateur kickboxer.

As someone with deep knowledge of diet, I wanted to talk to Robb about this particular facet of optimizing our mind-body regimens. He’s someone who has transformed the lives of hundreds of thousands worldwide via his top-ranked iTunes podcast, books, and seminars on the subject. He only had about an hour to spare, but I think we were able to cover a lot in that short window.

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DISCLAIMER: RARE SENSE content is not medical advice. Nor does it represent the official position or opinions of any other organization or person. If you require diagnosis or treatment for a mental or physical issue or illness, please seek it from a licensed professional.

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RARE SENSE
RARE SENSE | Mind Fitness
RARE SENSE aims to openly talk about all aspects of mental health, including difficult discussions with practitioners, sufferers, and others. Join us as we explore the landscape of mental treatment and training, all in the uncommon pursuit of mind fitness.
The podcast is hosted by Chris Irwin, a Navy SEAL veteran who struggled for over a decade with chronic mental and physical illness after serving in the military. Chris utilizes the expertise he gained during that journey to dive deep into tough topics while being completely vulnerable and open about his own experiences and struggles. These are the conversations about mental health we must have in the modern age.
DISCLAIMER: RARE SENSE content is not medical advice. Nor does it represent the official position or opinions of any other organization or person. If you require diagnosis or treatment for a mental or physical issue or illness, please seek it from a licensed professional.