RARE SENSE
RARE SENSE | Mind Fitness
8. Mindfulness and Meditation w/ Jon Macaskill & Will Schneider
0:00
-1:10:06

8. Mindfulness and Meditation w/ Jon Macaskill & Will Schneider

Men Talking Mindfulness Podcast hosts

Jon Macaskill is a retired Navy SEAL turned mindfulness and meditation teacher. He now works with high-performing teams to aid in dealing with stress, anxiety, and depression, all while increasing focus, creativity, and productivity. You can learn more about him at https://macaskillconsulting.com.

Will Schneider is a yoga instructor and mindfulness coach with over nineteen years of experience. He is one of the most sought-after teachers in all of New York City (ClassPass 2017). You can learn more about him at https://willnotfear.com.

Together, Jon and Will host the Men Talking Mindfulness podcast, now in its sixth season.

We spoke for over two hours and ended up having two distinct conversations. So, I’ve divided the podcast into two episodes for those reasons. This first half is primarily focused on mindfulness and meditation. We also touch on their upcoming retreat in upstate New York, yoga, and societal norms about men.

Level up your mental health:

  • Subscribe to the RARE SENSE Substack.

  • Subscribe to the RARE SENSE podcast on any major streaming platform and leave a five-star review if you love it.

  • Subscribe to the RARE SENSE YouTube channel.

  • Take the RARE SENSE Challenge.

  • Connect with me on all major social media platforms @thischrisirwin.

  • Invite me to speak about mind fitness to your organization by filling out the RARE SENSE contact form.

You can also support my work by purchasing RARE SENSE gear or sharing my content with others.

Share RARE SENSE

DISCLAIMER: RARE SENSE content is not medical advice. Nor does it represent the official position or opinions of any other organization or person. If you require diagnosis or treatment for a mental or physical issue or illness, please seek it from a licensed professional.

0 Comments
RARE SENSE
RARE SENSE | Mind Fitness
RARE SENSE aims to openly talk about all aspects of mental health, including difficult discussions with practitioners, sufferers, and others. Join us as we explore the landscape of mental treatment and training, all in the uncommon pursuit of mind fitness.
The podcast is hosted by Chris Irwin, a Navy SEAL veteran who struggled for over a decade with chronic mental and physical illness after serving in the military. Chris utilizes the expertise he gained during that journey to dive deep into tough topics while being completely vulnerable and open about his own experiences and struggles. These are the conversations about mental health we must have in the modern age.
DISCLAIMER: RARE SENSE content is not medical advice. Nor does it represent the official position or opinions of any other organization or person. If you require diagnosis or treatment for a mental or physical issue or illness, please seek it from a licensed professional.