Archive - RARE SENSE

Resonance Breathing

20-Minute Exercise

Jul 21 •

Heart Breath Mind

Leah Lagos is a health and performance clinical psychologist who’s worked with numerous college and professional athletes. She specializes in in…

Jul 9 •

June 2024

23. The Mind-Killers

Audio version of 01/01/24 article

Jun 18 •

6:19

Countermeasure #2

Jun 1 •

May 2024

Memory Journaling

15-Minute Exercise

May 29 •

If anxiety is your thing, you should check out Russell Kennedy’s work. In addition to his book Anxiety Rx, he has a podcast of the same name. Wh…

May 25 •

May 18 •

April 2024

The Future of RARE SENSE

Apr 24 •

March 2024

22. Psilocybin and Healing w/ Neil Markey

Army Ranger turned psychedelic retreat CEO

Mar 23 •

1:06:31

13-Minute Exercise

Mar 17 •

The Trauma Heart

In my upcoming article, I will discuss trauma. One of the best books I’ve read about this topic is The Trauma Heart by Judy Crane. I’m grateful …

Mar 15 •

Limited Time Offer

Get 25% off a paid subscription!

Mar 12 •

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